Friday, January 27, 2012

HEARTY BITES (S.K)


Ingredients
Hard boiled eggs2
Onion ,finely chopped1/2 medium
French beans,finely chopped5-6
Carrot,grated1/2 medium
Spinach,blanched and chopped5-6 leaves
Cornflour/ corn starch1 tablespoon
Saltto taste
Black pepper powder1/2 teaspoon
Mustard paste1/2 teaspoon
Tomato ketchup2 teaspoons
Fresh bread crumbs1 cup
Oilto shallow fry
Method
Grate the boiled eggs into a bowl. Add the onion, French beans, carrot, spinach, cornflour, salt, pepper powder, mustard paste and tomato ketchup. Add the breadcrumbs and mix well. Divide the mixture into eight equal portions and shape each portion into a heart shaped tikki. Heat oil in a non-stick pan and shallow fry the tikkis on medium heat till golden brown on both the sides. Drain on absorbent paper. Serve hot. 

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