Friday, January 27, 2012

CABBAGE STIR FRY


Ingredients
  1. Cabbage (grated) – 1 small
  2. Onions (finely chopped) – 1 med
  3. Garlic Cloves (Crushed) – 4 cloves
  4. Green Chillies (slit) – 3 or 4
  5. Turmeric – A pinch
  6. Salt – As Required
  7. Oil – 2 tbsp
  8. Mustard Seeds – 1 tsp
  9. Curry Leaves – A sprig
Preparation Method
  1. Heat 2 tbsp oil in a non stick pan and splutter mustard seeds.
  2. Add onions, garlic, green chillies and curry leaves and saute till the onions are tender.
  3. Add a pinch of turmeric and stir for a minute.
  4. Add cabbage and salt to taste and mix well.
  5. Cover the pan and cook on low flame, stirring occasionally.
  6. After 8-10 mins, the cabbage will be almost cooked. Open the lid and stir fry on medium high flame for 3-4 minutes till all water has evaporated.
  7. Serve it along with rice.
Note
  1. Never add water while cooking cabbage. It will spoil the taste.
  2. It’s better to use a non-stick pan while making cabbage so that it doesn’t stick to the pan.
  3. Cabbage tastes best when made in Coconut Oil but you can use any cooking oil.

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